focus at work Archives - Daphne Scott. Evolve Leadership

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focus at work

Move Your Body Move Your Mind

Young businessman sliding on stomach on conference table

We spend a lot of time thinking. I mean, a lot. And certainly one of the greatest gifts we have as humans is the ability to think about what we are thinking about, which is also known as metacognition. But one of our other greatest gifts is the fact that we have a body.…

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