Ep 10 What Do You Want to Create

In this episode we are talking about what we really want to create in our life and what happens when we simply focus on the problems. We discuss how our identity and how we see ourself can create limits to what we allow ourself to experience or not in our life, why we might be more inclined to focus on problems than solutions, how we can navigate our fear, exercises to work with our idenity and also to define clearly what we want. 

References mentioned in the episode: 

Write Down Your Goals

Fight or Flight and the Brain

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