EP 6 How To Get Past Resistance to Make Your Next Move

This episode is all about those moments when we seem to resist making our next move in the game of life. We discuss the idea of procrastination as a form of enlightenment and as a 'check engine light' in life versus something that must be overcome. We also discuss negative emotion, our beliefs about what we may want to avoid, why procrastination is more about our emotions than we might realize, how we can take action and still be in resistance, how this colors our experience, the ways we can create different experiences for ourselves as it relates to the things that we would like to do, curiosity as a means of understanding our priorities in life as well as acceptance as a path to gaining that curiosity, how giving our mind a 'bigger better offer' can work magic to move us forward. 

Please see the associated transcript for specific time stamps. 

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References mentioned in the show: 

Dr. Judson Brewer Bigger Better Offer and Habits

Procrastination and Our Future Self