meditation Archives - Daphne Scott. Evolve Leadership

Tag Archives | meditation


291: Anxious, Depressed, Overwhelmed or Isolated-What You Can Do CV-19

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Today we are going to be offering a lot of tips with how to work with the experiences of anxiety, depression, overwhelm and isolation.

First, we want to recognize the experience we are experiencing. So often we do attempt to rush to solutions to “get rid” of our experience or to force it to change in some way.…

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