254: How to Really Manage Stress - Daphne Scott. Evolve Leadership

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254: How to Really Manage Stress

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If you’ve ever wondered how to really get your stress under control, this week’s show is for you. We’re back this week to support your leadership with some of the key tips and tricks to working with this thing we call “stress”. Here’s one tip we’ll give you right off the bat; not all stress is bad and what really matters isn’t the stress itself. It’s how we relate to it that really makes the difference. A great deal of how we experience life itself comes from our own inner world and that’s a great place to start. Nevertheless, we talk about our outer world too and how as leaders, we really need to learn to stop putting too much on our plate from the buffet of life. This is all about owning the ways we unconsciously create more stress for ourselves. Listen in this week and enjoy getting more peace and calm in your life!

Also, if you haven’t subscribed to the DS Leadership weekly, you can do that at www.daphne-scott.com. You’ll be glad that you did!

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