We have the privilege of chatting, this week, with Sharon Salzberg! We’ll be talking, specifically, about mindfulness business and how you can tackle this to help you immensely in personal and business life.
Sharon is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author. Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA, and she has written ten books — from her seminal Lovingkindness: The Revolutionary Art of Happiness to her latest, Real Love: The Art of Mindful Connection.
Sharon offers a secular and modern approach to Buddhist teachings, making them more accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour.
- Commit to Sit